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Franjos Kitchen | Activated Charcoal & Murray River Gourmet Salt Flakes Belly Bump Pregnancy Crackers

 Our ‘crackers for your cravings’ have been designed by our very own naturopath and nutritionist, Jo. All ingredients were specifically chosen with pregnant mums and their little ones in mind. 

Standout Features

  • A gluten, dairy, egg and sugar free nourishing snack!

  • We have nailed this cracker and ticked the boxes ofdairy, wheat, gluten, and sugar free including fructose!. We are pretty excited. What more could you ask for in a satisfying snack? It is also completelyvegan friendlyas we do not use eggs either. Our Belly Bump Crackersdo not contain nuts making them an ideal for those with nut allergies.

  • Enhanced energy due to the abundance of very important B group vitamins, magnesium and iron found in sunflower seeds, buckwheat flour and brown rice flour.

  • Improved appetite control and a reduction in sugar cravings due to the sunflower seeds and buckwheat flour as they are both rich sources of protein and good fats in the sunflower seeds. Protein and fat are so important for appetite control and will assist in keeping you fuller for longer. Just think…weight loss and weight maintenance may be much easier!

  • Many mums tell us that eating crackers and quality snacks regularly can assist in reducing their morning sickness. So with this cracker we hope that some of your unpleasant symptoms of pregnancy and morning sickness such as bloating, gas pains, nausea and vomiting may be lessenedsomewhat.

  • Even if you are not pregnant and are now a happy mum with a bub in your arms or you are simply looking for a healthy cracker that can aid detoxification and gut health then this cracker is for you.

  • Better bowel habits… you will soon get very use to talking about poo - no princesses here! Our crackers are full of ingredients beneficial for bowel health – activated charcoal plus the fibre and good fats from the seeds will all help promote good poo that is easy to move!


  • Seeds (sunflower, flax, chia), Organic brown rice flour, Buckwheat flour, Extra virgin olive oil, Activated charcoal, Murray River gourmet salt flakes, Mineral salt (potassium chloride), Water added.
We recommend you eat 2 per day to help keep you and your belly satisfied. Contains 17 crackers per tin.
*Produced on equipment that makes products containing gluten, dairy and nuts.